Breaking down Helplessness for Active Adults
Life is like a roller coaster. There will be times when you are extremely happy and incredibly miserable. And sometimes you will even feel...
Where to Get Help: Getting Support through Community Resources
As the Beatles would have it, everyone gets by with a little help from their friends. But occasionally, you may need the assistance of...
A Friendly Guide to Managing App Permissions
Smartphones and apps have an important place in today’s digital world. From video calling loved ones, tracking fitness goals, planning travel itineraries, and booking...